How to Take the Best out of a Deep Tissue Massage Therapy?

So, why do people choose to go for a deep tissue massage therapy even though the pressure is intense? The answer is simple – because it affects certain painful, stiff, and ”trouble spots” of the human body. Its main purpose is to make your muscles relax and correct your body posture through intensive pressure on layers of muscles, tendons, or other tissues located deep under your skin. Essential advantages of deep tissue massage are numerous. Below, you will see some of them:

Reduced chronic pain.

Well-performed deep tissue body work decreases symptoms of pain in your body in general. It increases the blood circulation throughout the whole body, and this causes relief from chronic muscle pain, edema, or swelling.

Improved heart rate and blood pressure.

This benefit is a result from stress and tension relief. This kind of massage helps ease the stress accumulated from negative emotions and increases the production of serotonin, the hormone that promotes happiness and positive feelings.

Scar tissue.

When a certain area of your body is injured, scar tissue is formed. Deep tissue massage breaks up and eliminates scar tissue from previous sports or injuries. The main point is that stressed muscles can block nutrients and oxygen from spreading throughout the entire human body, and this way it allows the toxins to build up in your muscle tissues. This type of body work improves the lymphatic circulation and flexibility.

Moved away toxins.

The human body produces waste products. When not extricated accordingly, they may cause serious issues to our health. Deep tissue body work contributes to quick release of built up toxins by loosening the muscles. When waste products released, blood, nutrients, and oxygen can easily spread throughout the whole body.

Improved movements.

This kind of massage is preferred from people that have problems with physical movements. It is an excellent rehabilitation to injured muscles.

If you are looking for professionally-performed and effective deep tissue massage therapy in Carlsbad, CA, turn to us. Zen Mobile Spa Massage Therapist will serve you with great attention and care. Call us not at (760) 388-2097.